Saturday 01-02-16 13:00 Basement Office
The beginning of the journey is always the easiest. The first step may be really hard but then
the next leg of the journey is usually the easiest. No big distractions to get you out of the
groove. At least that is how it is for
me. I’m good for the first two
weeks. It happens to be a holiday
weekend, so time is not an issue on day two.
So far so good on the first two days.
3.7 incline trainer miles yesterday in about an hour. 2.0 snowshoe miles today in about an hour and
a half. It was 20 degrees out but I wore
too many layers. It was too warm for
thermal underwear. No wind today. Just nice, crunchy snow to float over. There is a purity that snow brings that makes
me want to be a better man.
I guarantee snowshoeing burns more calories than a
treadmill. And you can’t beat the view
(my wife was hiking with me). The view
of the mountain was nice too.
My daughter snowshoed with us too. She wanted some quiet time so she took a different path home. I think she loves the mountains as much as I do. I am very proud of the woman she is becoming.
What is it about solitude that is so intriguing? Through solitude we find out if we even still
like ourselves. We hear the cumulative
sum of all that we have absorbed. Is
that why we dispel the quiet so much in our lives? Noise from television, music,
conversations. How much actual
meditation do we still do? I’m
guilty. But sometimes the right music
and send you thinking in a better direction.
Sometimes music and meditation go hand in hand. But they require solitude to be complete.
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